12/16/2023 0 Comments Deep sleep app![]() HRV refers to the variation in time between the beats of your heart, which can provide useful information about your resilience and your body’s adaptability to stress. Example actigraphy report, with the blue regions being movement levels during sleep Compared to polysomnography sleep studies (PSG), actigraphy data is usually more than 80% accurate for most people, and obviously more accessible and lower cost than a sleep study. Accelerometers cannot tell you specifics about sleep stages, but can confirm how long you sleep. Sleep researchers have been using accelerometer data for several years to measure sleep by using actigraphy watches. The deeper the sleep (as you progress from NREM stage 1 to stage 3) the less you’ll move around in your sleep, i.e., less muscle activity. ![]() The accelerometer data measures movement, which varies by sleep stage. This data combination is promising for increasing sleep stages and sleep data accuracy, especially for diagnosing insomnia. Traditionally in sleep medicine, sleep stages are REM and Non-REM (non rapid eye movement, or NREM), with the latter divided into three sub-stages (NREM stages 1-3).Īpple is measuring sleep stages using a combination of accelerometer, and heart-rate variability (HRV) data.Ĭombining these metrics has become standard in other sleep tracking wearables like Whoop, Fitbit, and Oura ring. Typical sleep stages during a sleep cycle The newest updates will, according to Apple, improve the Apple Watch's sleep tracking accuracy by further breaking down how much time you spend in 4 different sleep stages (which they’ve termed Awake, REM, Core, and Deep sleep). awake, with few details or other data to help you understand your sleep. Previous versions of the Apple Watch's sleep tracking only included estimates of your time in bed and when you were asleep vs. The sleep experts from the Crescent team delved into the details, and here’s where we landed. This news sounds great, but if you have an Apple Watch you may be wondering, how good is it at sleep quality assessment? What information will I gain about my sleep, including my deep sleep, from these updates, and how good is the sleep data? Earlier this month, at Apple’s 2022 Worldwide Developers Conference, the company announced improvements to the Apple Watch OS 9, including the addition of sleep stages to the smartwatch’s Sleep app and tracking capabilities.
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12/16/2023 0 Comments Wrc 10 release dateand whether or not they’ll even make a 2020 release date. Engine lovers should also be satisfied, as the authors reportedly devoted special attention to sound. Its WRC licensing agreement has also just been renewed through to 2022, meaning WRC 10 and WRC 11 are already in the pipeline. It is also worth mentioning that the creators worked on the driving model, which is supposed to reflect in a realistic way the aspects related to the work of suspension, braking and weight transfer, resulting in appropriate behavior of individual cars on different types of ground and in different conditions. In addition, the devs will provide us with fifteen bonus vehicles that have made their mark on the history of World Rally Championship. ![]() In addition, there will be two other rallies in the game, which will be appropriately tweaked for this production.īut what would it be like to compete in the field without proper cars? WRC 9 will offer fifty official teams from WRC, WRC 2, WRC 3 and Junior WRC classes. the Safari Rally, during which we will be facing the ubiquitous sand, the Rally of Japan, full of sharp bends and asphalt roads, and the Rally of New Zealand, which will be held in exceptionally picturesque natural landscape. 2021 will be the 49th season, so the release of WRC 10 in September will be heralding the 50th season that starts in January 2022. The list of available rallies will include three new positions, i.e. A Nintendo Switch version will follow at a later date. However, the whole thing will be more closely linked to the real World Rally Championship, and the list of improvements begins with events, greater opportunities for our team's development and quite enigmatic 'improved gameplay mechanics'. Let's start with the fact that the pillar of WRC 9 will once again be an extensive career mode, which is to draw in spade from what the devs have prepared for the eighth installment. As a result, we've already found out that the WRC series will also see its tenth and eleventh installment.Īs far as WRC 9 is concerned, Nacon has shared some details about the content of this project, but before we go on to discuss them, let's have a look at the first trailer. However, this is not the end of the story, as the publisher has extended the contract with WRC Promoter, which is in charge of the commercial aspect of the FIA World Rally Championship, until 2022. In addition, "at a later date" the title is also to be released on Nintendo Switch, as well as on Xbox Series X and PlayStation 5. ![]() The game, which is being developed by Kylotonn, will debut on September 3 on PC (Epic Games Store), PlayStation 4 and Xbox One. Nacon (formerly known as Bigben Interactive) has announced WRC 9. In addition to the introduction of three new rallies, Kylotonn worked on the career mode, driving model and sound layer.WRC 9 will make its debut on PC, PS4 and Xbox One on September 3, and later on Nintendo Switch, PS5 and Xbox Series X.Nacon has announced three new parts of the WRC series. 12/15/2023 0 Comments Retail cooler 3d rhino free downloadPfleiderer Deutschland 40.4 mm Duropal Element SolidColor P3. Pfleiderer Deutschland 20.4 mm Duropal Element SolidColor P3. Pfleiderer Deutschland 20.6 mm Duropal Element MDF black. Mobile wallpaper, Design templates, Design elements, PPT templates and use our designs in main element to resale. Pfleiderer Deutschland Moisture resistant, melamine faced chipboard (MFC) 25 mm: DecoBoard P3. Textiles, mobile phone cases, greeting cards, postcards, calendars, cups, T-shirts Dimensions of the bookcase module: H 43. Thanks to its modularity this system can expand endlessly both upwards and sideward. 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Serious scholarly interest in conspiracy theories began in the post-war period with notable contributions including Popper’s The Open Society and its Enemies (1945) and Hofstadter’s The Paranoid Style in American Politics (1964). In practice, this entails a worldview based on unconventional sources and a widespread skepticism or contempt toward those who espouse the official narrative. The media and academia are often considered to be part of the conspiracy. Data from conventional sources are rejected for the same reason. All counterevidence or lack of evidence can be seen as results of the secrecy and cover-up. This cover-up involves the fabrication or removal of evidence or influencing those who control the official narrative.īecause of these characteristics, conspiracy theories are particularly difficult to disprove. Third, the group operates in secret and have initiated a cover-up to hide its work. Second, the conspirators manage, because they are particularly powerful, sly, or manipulative, to control the course of events and the official narrative. First, the actions and goals of the group are nefarious, threatening or illegal. ![]() More specifically, conspiracy theories consist of the following three interconnected characteristics. At the broadest level, conspiracy theories are a type of explanation that describes the actions of a group of conspirators as the most important cause of an event, a series of events, or a state of affairs. While the Force acts and the publicity generated by the joint committee temporarily helped put an end to the violence and intimidation, the end of formal Reconstruction in 1877 allowed for a return of largescale disenfranchisement of African Americans.Conspiracy theories are defined in a variety of ways. The Third Force Act, dated April 1871, empowered the president to use the armed forces to combat those who conspired to deny equal protection of the laws and to suspend habeas corpus, if necessary, to enforce the act. The Second Force Act, which became law in February 1871, placed administration of national elections under the control of the federal government and empowered federal judges and United States marshals to supervise local polling places. While these committees were investigating southern attempts to impede Reconstruction, the Senate passed two more Force acts, also known as the Ku Klux Klan acts, designed to enforce the Fourteenth Amendment and the Civil Rights Act of 1866. In the next Congress the Joint Select Committee to Inquire into the Condition of Affairs in the Late Insurrectionary States broadened that mandate. These reports were referred to the Select Committee of the Senate to Investigate the Alleged Outrages in the Southern States, chaired by Senator Henry Wilson of Massachusetts. Grant submitted several War Department reports relating to events in several southern states. After the Senate adopted Morton's resolution, President Ulysses S. Morton, an Indiana Republican, introduced a resolution requesting the president to communicate any information he had about certain incidents of threatened resistance to the execution of the laws of the United States. ![]() Even this legislation did not diminish harassment of black voters in some areas. In its first effort to counteract such use of violence and intimidation, Congress passed the Enforcement Act of May 1870, which prohibited groups of people from banding together "or to go in disguise upon the public highways, or upon the premises of another" with the intention of violating citizens’ constitutional rights. In response, Congress passed a series of Enforcement Acts in 18 (also known as the Force Acts) to end such violence and empower the president to use military force to protect African Americans. Members of the Ku Klux Klan, for example, terrorized black citizens for exercising their right to vote, running for public office, and serving on juries. ![]() ![]() The adoption of the Thirteenth, Fourteenth, and Fifteenth Amendments to the Constitution extended civil and legal protections to former slaves and prohibited states from disenfranchising voters “on account of race, color, or previous condition of servitude.” Forces in some states were at work, however, to deny black citizens their legal rights. 12/15/2023 0 Comments F1 2021 saudi arabia setupThey are responsible for the performance, whether that be good or bad.įormula 1 engineers will be expected to make informed decisions and analyse data about the setup required to generate the best of the cars on the grid. If there are complaints about the car or if it doesn’t perform up to standards, that will fall back on them. They are under a lot of pressure all of the time. Although, if a team hasn’t performed as well as the previous years then it’s highly likely engineers won’t be given a bonus.īonuses can also be given if a race is won for the team, get a pole position in qualifying, or if they’re team sets the fastest lap in a race.į1 engineers have one of the hardest jobs, making sure the car is suitable to drive and win races. ![]() This encourages engineers to work much harder than they already do and make sure the car performs up to the standards it’s given. If the team they work for wins the Constructors Championship, they’ll often be given a bonus. Sometimes it will be spent on engineers and other times completely different things.įormula 1 engineers can also be paid bonuses depending on how well the team do. Teams will also receive prize money from the FIA which could give them the opportunity to spend it on even better engineers for their team.Īll teams earn some money at the end of the year from the FIA, but teams can choose how to spend it. This is mainly because the bigger teams are able to pay more which helps them get better engineers. With high-end teams such as Mercedes, Ferrari and Red Bull, engineers are more likely to get paid a lot more than an engineer working in a lower-end team like Williams or Haas. How much an engineer in Formula 1 gets paid will also depend on the team they are working for. Graduate engineer: £25,000-£30,000 a yearį1 engineers are crucial to all teams which is why they get paid such a great salary. The typical salary different engineers can expect are as follows: The chief engineers will be paid the most out of all of the engineers employed, although they are often the ones under the most pressure by team principals, the drivers and even the public when it comes to the performance of the car. Junior/younger engineers will obviously be paid less because they have less experience than senior engineers in Formula 1 and engineering itself. However, there are specific factors to keep in mind when it comes to salaries. ![]() This is a major encouragement for younger people looking to get into engineering. If an engineer is the best in their field, they will be paid incredibly well. This means the reality is that even the best of all drivers can’t win in a slow car.įormula 1 teams will obviously be looking to employ the best engineers on the planet. Making the fastest car on the grid will give the driver a much better chance at winning races and championships. In Formula 1 teamwork is extremely important. After a few years, this is likely to increase. You can read more about which component does what in our general setup guide to get a better understanding of which settings you need to tweak in order to further fine-tune the setup.However, graduate engineers with master’s degrees can start on graduate schemes which can typically pay between £25-30,000. If you feel that the below setups are not working for you, feel free to adjust them to suit your driving style better. Setupsīelow will be a list of setups that would act as great baseline setups. This allows for better visibility of the track ahead as well as a better time attacking the corners due to the smoother barriers being more forgiving when tapped. In addition to this, the track has also seen quite a bit of reprofiling from its introduction last year with barriers being pushed back and some corners having smoother barriers placed. There are also 3 rather long DRS zones on the track, making it a haven for top speed setups. In fact, there really are only 3 heavy-braking zones in the track which are the 2 hairpin corners and the chicane right after the start / finish straight. It also requires a very planted car in order to take those turns at speed effective. The track has a total of 27 turns, most of which are fast, sudden, and taken at full-throttle making for a very flowing circuit that requires utmost precision when making your way through it quickly. ![]() Track elevation is very much minimal though, with this being a street circuit, it is rather flat in terms of its profile which suits these 2022 cars very well. It is also an incredibly unforgiving circuit filled with narrow walls and deceptive curves that make for a claustrophobic drive. It is the second-longest track in the 2022 F1 calendar, behind only the Spa-Francorchamps circuit. ![]() The Jeddah Corniche Circuit is host to the Saudi Arabian Grand Prix and is touted as the fastest street circuit in F1 history with cars reaching average speeds of 250 km/h in one lap. 12/15/2023 0 Comments Gotomeeting prices![]() This lets your IT team easily create, update and remove user accounts across the organization. ![]() ![]() Integrate Active Directory – Integrate with Microsoft Active Directory through a custom-built tool called the Active Directory Connector (ADC), which manages provisioning policies automatically and consistently.Set up Enterprise Sign On – Allow your employees to log in to GoTo Meeting with the same company identity they use to access their email or sign in to Windows - providing a convenient experience for people and better security for IT.Invite more than 3 attendees – Don't leave anyone out! 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To really get the most our of your meetings and look your best, we'd suggest upgrading to get access to additional features and be much more productive with your meetings. Since the free subscription is our most basic plan, many of our most useful meeting features aren't available to you and your attendees. 12/15/2023 0 Comments Comanche national grassland![]() ![]() Anyhow, that’s the legend and today we call this the Purgatory River. Later French trappers referred to the river as the Purgatoire (pronounced Pur-ga-twa) and American explorers and settlers corrupted the pronunciation to become Picketwire. The Spanish began calling the river El Rio de las Animas Perdidas en Puratorio or The River of Lost Souls in Purgatory. Many Spanish felt, that if this was true, the men died without the benefit of clergy and their souls were trapped in Purgatory. Later, an account by an Indian native circulated that the expedition was wiped out by Indians. The military expedition left Santa Fe, loaded down with gold to pay off the soldiers upon their arrival, and were never seen or heard from again. It is said that once long ago, in the earliest days of Spanish exploration in the southwest, a Spanish military expedition set out from the Spanish colony of New Mexico to find an overland route to their colony in Florida. The Native Americans knew the river as the Spirit River – maybe that is what originally inspired the name of the Purgatory River, or perhaps, if legend is correct, this is really the river of lost souls. ![]() For thousands of years it has witnessed the comings and goings of many peoples many cultures have played out their human drama here before disappearing into eternity. This Ceramic Period, as it is called in southeast Colorado, lasted into the historic times when, in the early 1600s, these peoples were displaced by the Apache peoples, who in turn were replaced by the Comanche in the 1700s. Agriculture began on a rudimentary level. ![]() Though these ancient people were still hunters and gathers, more permanent structures, reminiscent of the early Anasazi pit houses, began to appear. Around 1,800 years ago there was another cultural shift when pottery and the bow-and-arrow were developed. It was during this period about 8,000 years ago that rock art began to appear on the canyon walls. These big game hunters evolved into true hunters and gatherers with a more complex social structure as evidenced by more varied stone tools, both for hunting and plant processing. There also seems to be more emphasis on the processing of plant foods. Surface finds of these early big game hunters have been found.Īs the climate warmed and the larger mammals (prehistoric bison, mammoth, and sloth) became extinct these early hunters relied more and more on the smaller game that was to be found in the region into historic times. The earliest evidence found in the grasslands suggests that early paleo-hunters entered the region after the last ice some 12,000 years ago. Stop by the Comanche National Grassland office in La Junta for free maps and brochures plus information to help you plan your adventure.įor many thousands of years the area that would become the Comanche National Grassland was home to prehistoric peoples. Early traders passed through the area on the Santa Fe Trail, the canyons protect the rock walls of old stage stops from the days before the railroad, and ruins of early homesteads and ranches remain to remind us of life in another era. These vast expanses and hidden canyons were once the home to Native Americans who left their messages in the form of petroglyphs and pictographs on the cliff faces and rock overhangs throughout the region. Not only that but the Comanche National Grassland encompasses a fascinating landscape that reveals the history of the region in its exposed rock layers of prehistoric sea beds and ancient lake shores rift with dinosaur tracks.Ĭultural sites in the grasslands represent a diverse history spanning thousands of years. The Comanche National Grassland is responsible for the management of 443,764 acres of range lands and 300 different species of birds, reptiles, amphibians, & mammals. The first time visitor to the Comanche National Grassland is usually surprised to find such a varied landscape from rolling short grass prairies to rugged canyons rimmed by pinion-juniper forests. 12/15/2023 0 Comments Youtube happy farmer![]() Importantly, she doesn't want the child destroyed she wants to banish the child to another realm, thus neutralizing the threat. The evil queen, Bavmorda, is haunted by a prophecy that says Elora will be her downfall, and so she seeks the child. We quickly learn that protecting this child, Elora Danan, is paramount to the future of the world. A baby girl is found floating down the river near his village. The original "Willow" follows the young Nelwyn farmer and would-be sorcerer, Willow. "Willow" - both the original and the sequel series - is a lighthearted, fun and funny adventure where good fights evil against the backdrop of trolls and castles and magic, where unlikely heroes rise to meet near-impossible odds and save the day. ![]() ![]() "Willow," too, was a groundbreaking entry into the world of special effects - another staple of a George Lucas project. Like "Star Wars," "Willow" is an ode to the kinds of myths, epics and legends that so inspired Lucas in his storytelling. Davis has been involved in other "Star Wars" projects - not to mention the "Harry Potter" movies - and for years I've been curious about his starring role in that 1988 fantasy film. Warwick Davis - the actor who portrays the titular character in both the original "Willow" and the new Disney+ series of the same name - played Wicket the Ewok in "Return of the Jedi," where he first worked with Lucas and where the seeds of the eventual "Willow" film were planted. Nevertheless, as a devoted "Star Wars" fan, I've known about Willow for a long time. And though 1988 is also the year I was born, I wouldn't actually live through a Dodgers' World Series win until 2020, and I wouldn't see "Willow" until 2023. George Lucas' high fantasy adventure film "Willow" was released in 1988 - a year my dad remembers well: That year, the Dodgers won the World Series. 12/15/2023 0 Comments Playstation direct queue link![]() Make sure to check our PS5 restock tracker to see when the next PS5 drop may occur at any given U.S. Refreshed, tried different browsers, and by the time I managed to get it to work, it told me to use the link in the email, which is what I did in the beginning. I went as far as enter card info and thats it. I can no longer reset control points or change world level or directives the menu has dissappeared.My material run is ruined on the 4 control points included in the run I can no longer reset them.Man this whole game is swirling the bowl. In fact, it's not uncommon for the retailer to have two restock events per week. Can't use PS5 Invitation link I was sent a link to buy a PS5 between 12:00 and 14:00 PT. Ps Direct Preparing To ShipHow To Buy a PS5 from PlayStation Direct - Online Buying Guide and Tips (Sony Direct Queue) Jake Randall 176K subscribers Join. ps direct playstation 5 delivery problems ps direct queue link playstation. Sony Direct has increased its PS5 restock events. When your order ships we will inform you and provide the tracking information. Users are chosen 'based on previous interests and PlayStation activities,' so while you may. Alternatively, you can use our PS5 tracker below to check PS5 restock at any time. Consumers who opt-in will be emailed a link allowing them to join the exclusive queue and secure a PS5. DualSense Edge, Sonys first pro-controller, is currently available on the market and is a direct competitor to Microsofts Xbox Elite Series gamepads. As mentioned earlier, Bungie decided to release this years Lightfall launch trailer alongside Sonys State of Play. In fact, the internet is buzzing about a potentially massive restock at Amazon happening this week. Destiny 2 Lightfall launch release date, time, and everything players can expect. If Sony Direct sells out of consoles, know that other retailers are expected to get stock in the coming days, especially as Sony attempts to ramp up production. (Image credit: Future) What if you miss today's PS5 restock 12/15/2023 0 Comments Sea wolf eel![]() In Iceland and Norway, the species is called steinbítur/ steinbit, which literally translates to "stone biter". They are marketed in Britain as "Scotch halibut" and "Scarborough woof", or, simply "woof" in other areas of the northeast coast, and are a popular ingredient in fish and chips. The northern wolffish has loose gelatinous flesh, but the other species are esteemed as food, both fresh and preserved. Three related species (Atlantic, northern and spotted wolffish) occur in the north Atlantic. Since they can live in near-freezing waters (salt water only freezes at slightly below 0 ☌ or 32 ☏), to keep their blood moving smoothly, they contain a natural antifreeze. They are usually found in water temperatures of −1 to 11 ☌ (30–52 ☏). They are benthic dwellers, living on the hard ocean floor, frequently seen in nooks and small caves. Ītlantic wolffish are primarily stationary fish, rarely moving from their rocky homes. A single record was reported in 1958 from the western Mediterranean Sea in the gulf of Genoa, Italy. In the eastern Atlantic, they range from Russia's White Sea and Novaya Zemlya, through the Nordic countries and British Isles, to the Bay of Biscay. The most dense populations are in Georges Bank, the Gulf of Maine and the Great South Channel. Although they are seldom seen south of Cape Cod, there have been sightings in New Jersey. In the west Atlantic, they are present as far north as the Davis Strait, of the Canadian territory of Nunavut, populating the shores of Greenland, Newfoundland, and Nova Scotia, extending as far south as Cape Cod. Ītlantic wolffish inhabit both the west and east coasts of the Atlantic. ![]() The wolffish's throat is also scattered with serrated teeth. The lower jaw has two rows of molars behind the primary conical teeth. The central row has four pairs of molars and the outer rows house blunted conical teeth. Behind the conical teeth in the upper jaw, there are three rows of crushing teeth. Both the lower and upper jaws are armed with four to six fang-like, strong, conical teeth. Its dentition distinguishes the Atlantic wolffish from all the other members of the family Anarhichadidae. The Atlantic wolffish's distinguishing feature, from which it gets its common name, is its extensive teeth structure. ![]() Its obtuse, eel-like body type makes the fish swim slowly, undulating from side to side, like an eel. The pectorals are large and rounded and the pelvic fins are entirely absent. An even dorsal fin extends the whole length of the back, and a similar fin from the vent to the caudal fin, as in blennies. Atlantic wolffish vary in color, usually seen as purplish-brown, a dull olive green, or blueish gray. Its body is long, subcylindrical in front, compressed in the caudal portion, smooth and slippery, the rudimentary scales being embedded and almost hidden in the skin. The largest specimen recorded measured 1.5 m (5 ft) long and weighed almost 18 kg (40 lb). ![]() The Atlantic wolffish has retained the bodily form and general external characteristics of small blennies (Blennioidei). The specific name lupus means " wolf", one of the common names for these fishes is "sea wolf", the name being given because of the canine-like front teeth. When Linnaeus described it he classified it within the monotypic genus Anarhichas so today A. The Atlantic wolffish was first formally described in 1758 in the 10th edition of the Systema Naturae by Carl Linnaeus with its type locality given as the "northern English Ocean". Wolffish population success is also an important indicator of the health of other bottom-dweller populations, such as Atlantic cod. They are also an important factor in controlling green crab and sea urchin populations, which can become overly disruptive to habitats if left unchecked. Īpart from their unique appearance wolffish are distinguished by the natural antifreeze they produce to keep their blood moving fluidly in their very cold habitat, involvement by both the male and female in brood bearing, and the large size of their eggs. National Oceanic and Atmospheric Administration's National Marine Fisheries Service. The numbers of the Atlantic wolffish in US waters are rapidly being depleted, most likely due to overfishing and bycatch, and it is currently a Species of Concern according to the U.S. The Atlantic wolffish ( Anarhichas lupus), also known as the seawolf, Atlantic catfish, ocean catfish, devil fish, wolf eel (the common name for its Pacific relative), woof or sea cat, is a marine fish of the wolffish family Anarhichadidae, native to the North Atlantic Ocean.
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